Each Go Mommy workout is designed with you in mind. Stroller fitness workouts consist of cardio training, resistance training, core work, and flexibility training. Each stroller workout is designed for all moms whether you are new to fitness, just starting back, or been exercising for awhile.
Meet outside the home Belk entrance near the Pop Up Spot. It is best to park behind the mall where the mall offices are located and use Entrance D.